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Step-by-Step Guide to Make Award-winning High protein chickpeas salad

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High protein chickpeas salad

Before you jump to High protein chickpeas salad recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some improvements. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

Changing light bulbs is definitely as good a spot to begin with as any. This will certainly go outside of the kitchen, nevertheless that is okay. The normal light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, which is good. It goes further than just swapping the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends a lot of time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in other rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and discover how much electricity you can save.

The kitchen on its own provides you with many small methods by which energy and money can be saved. Eco-friendly living is not really that difficult. A lot of it is simply making use of common sense.

We hope you got benefit from reading it, now let's go back to high protein chickpeas salad recipe. To make high protein chickpeas salad you need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare High protein chickpeas salad:

  1. Use 1 cup of boiled chickpeas.
  2. Use 1 of laarge chopped onion.
  3. Get 1 cup of roasted peanuts.
  4. You need 1 of tomato chopped.
  5. Get 1 of cucumber chopped.
  6. You need 1 of carrot chopped.
  7. Take 2 of green chilli chopped.
  8. Prepare 1 of lemon juice.
  9. Take 2 tbsp of fresh coriander leaves.
  10. Prepare 1 tsp of black pepper powder.
  11. You need 1/2 tsp of black salt.
  12. Take 1/2 TSP of white salt.
  13. You need 1/2 tsp of chat masala.
  14. Get 1/2 tsp of olive oil (optional).

Steps to make High protein chickpeas salad:

  1. Soak 1cup chickpeas overnight and drain..
  2. Then boil the chickpeas in a pressure cooker with water and salt for 2 whistles..
  3. Roast the peanuts in a kadhai..
  4. Take a vessel add boiled chickpeas and all the ingredients and mix well..
  5. Protein salad is ready to serve..

Healthy chickpea tuna salad recipe that is easy, delicious and comes with a simple meal prep option. This nourishing salad is a quick high-protein meal and makes a filling healthy lunch or a tasty dinner recipe. Need some more high protein snacks? Chana Chaat is an Indian chickpea salad. However, it tastes much better than salad.

If you find this High protein chickpeas salad recipe valuable please share it to your close friends or family, thank you and good luck.

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