Easiest Way to Prepare Award-winning 3 avocados and guava smoothie

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Before you jump to 3 avocados and guava smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don't automatically put things in your basket that you no longer wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be somewhat obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to 3 avocados and guava smoothie recipe. You can have 3 avocados and guava smoothie using 19 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to cook 3 avocados and guava smoothie:

1. Get 2 of avocado leaves stem off chopped.
2. Provide 1 of avocado seed chopped.
3. Use 1 of avocado fruit.
4. Prepare 1 cup of green mix.
5. Prepare 1 of small aloe vela gel.
6. Take 1 of small nopal chopped.
7. Take 1 cup of milk keifr.
8. You need 2 cups of guava.
9. Get 2 of banana with skin chopped.
10. You need 2 of annona seeded.
11. Take 1 of lemon juice.
12. Provide 1 of lima dulce juice.
13. Prepare 1 of orange peel.
14. Get 2 of orange juice.
15. Provide 1 of ts bee pollen.
16. Prepare 2 of capsules spirulina.
17. Prepare 1 tbs of cacao nibs.
18. Prepare 1 tbs of mint.
19. Prepare 1 tbs of parsley.

Steps to make 3 avocados and guava smoothie:

1. Blend well and enjoy!.

Avocados are packed with vitamins and minerals and a good substitute for butter, mayo and more! Many people think of avocados as a vegetable, but they're actually a type of fruit (you'll Add avocado slices to your scrambled eggs, blend them into a yogurt smoothie, or stuff. Blueberry Avocado Smoothie BowlThe Lean Green Bean. Guava can be eaten raw or in the form of juice, jams or jellies, and it packs a strong and intoxicating fragrance with a sweet and slightly sour taste. Here are ten health benefits of guava and guava leaves that just might convince you to add them to your diet!

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